Sahṛdaya Upāya

200 Hours of Education: Sādhana School 2026-2027 plus a mentorship program in the theory and practice of Subtle Liberation-Based Teaching.

Sahṛdaya Meditation Teacher Formation & Practicum Program

In a yoga marketplace saturated with fitness, Subtle Liberation-Based Teaching (SLBT) begins from a different premise: nothing is acquired or attained. Consciousness is already full. A teaching is liberatory not when it installs new information, but when it removes what obscures the knowledge that was always there.

Subtle Liberation-Based Teaching

Drawn from the Non-Dual Śākta-Śaiva tradition, SLBT is both a theory of education and the pedagogical model behind Sādhana School. It starts from the recognition that our prevailing model of education is insufficient and in crisis, and that the assumptions we've inherited from it need critical assessment. Apprentices take that inheritance seriously as one object of study among several.

The pedagogy is rigorous, relational, and revelatory, rooted in the liberative aims of kriyā-yoga: deep practice (tapas), textual study (svādhyāya), and inquiry into reality itself (īśvara-praṇidhāna). It trains teachers not to perform scripts or regurgitate doctrine, but to transmit the teachings from the ground of experiential knowledge earned through sustained sādhana.

This 100-hour apprenticeship is for teachers, facilitators, therapists, and scholar-practitioners. Across eight monthly immersions, you'll train in Sahṛdaya Meditation and the six SLBT competencies, supported by monthly one-on-one mentorship with Jacob Kyle & guest faculty, supervised practicum work, and a year of daily sādhana.

Why now?

Yoga teaching has outgrown the model it inherited. The drop-in class as the basic unit. The 60-minute fitness session as the product. The student as a customer whose commitment is entirely optional.


That model worked for a while. It offers real stress relief, but it asks nothing of us with regard to yoga's deeper framework, and what asks nothing of us cannot change us.


Meanwhile, the origin myths that carried yoga through the 2000s have expired. Many teachers who took the new historical scholarship seriously have quietly lost confidence in what it is they're teaching. Some will stick to the script. Some will leave the profession. Others will take this as an opportunity to refine, integrate, and expand.


Sahṛdaya Upāya is for the third group.

If the crisis of education comes from focusing on information rather than being in-formation, any serious response has to begin with how a student is actually formed.

Weekend Skills-Building Workshops & Teacher Formation

2.5

hours

For all Sādhana School students

The Open Session

A complete, standalone workshop on one pedagogical theme. You don't need to teach, or intend to, for it to change how you practice.

The first half's teachings become exercises. You rehearse, embody, and translate concepts into teaching skill, with supervision and feedback from Jacob and the cohort.

For Mentorship students

Practicum Session

hours

2

Running alongside the Sādhana School year, Sahṛdaya Upāya develops skills for teaching that center the Tantrik tradition's liberative aims. Each monthly immersion opens with a workshop available to all SS students; trainees meet for an additional half-day session, where teaching is practiced and rehearsed. The program is available to interested students who have enrolled in the year-long Sādhana School program. Applications will be sent to students following enrolment.

The Eight Immersions

Tasting the Real

February 20-21, 2027 - 10:00am ET

December 5-6, 2026 - 10:00am ET

Shadow Speech

The Ethics and Philosophy of Ferocity, Discomfort, & Discernment

Focus: Relational Pedagogy & Language Ethics

Rasa Theory as
a Contemplative Method

Focus: Philosophical Grounding & Transmission

Beneath the Pose

Guiding Movement Practitioners into the Subtle

Focus: Subtle Attunement & Energetic Literacy

November 15-16, 2026 - 10:00am ET

Two Tongues

Teaching the Subtle
in Secular Rooms

Focus: Ethical Speech
& Cultural Responsibility

February 6-7, 2027 - 10:00am ET

Grace & Initiation

April 10-11, 2027 - 10:00am ET

Śāktipāta, Dīkṣā, and

the Timing of Transmission

Focus: Thresholds, Rituals, & Curriculum Design

May 29-30, 2027 - 10:00am ET

Focus: Lineage-Informed Creativity & Teaching Integrity

On Inheriting a Tradition
You Were Not Born Into

The Spectre of Authenticity

Embracing Dissolution
on the Path of Sādhana

Dying Before Death

Focus: Embodied Observation
& Holding Intensity

March 13-14, 2027 - 10:00am ET

Focus: Institutional Structures, Consent, & Community Dynamics

Authority, Consent, and Dependency in Spiritual Groups

Cult or Community?

May 8-9, 2027 - 10:00am ET

Weekend

Immersions

Eight weekend immersions across the year, each with a supervised cohort practicum.

Monthly one-on-one check-ins for mentorship and articulation support (9 months).

One-on-One

Mentorship

75% off any Tarka Journal issue, translation, or printed teaching resource.

A 100-hour SLBT and Sahṛdaya Meditation Certificate on completion.

Certificate of

Completion

Discounts on
Teaching Resources

Benefits of Mentorship

A Year of Formation

Daily Practice

A personal Sahṛdaya sādhana every day, sustained across the year.

Running alongside the Sādhana School year, Sahṛdaya Upāya develops skills for teaching that center the Tantrik tradition's liberative aims. Each monthly immersion opens with a workshop available to all SS students; trainees meet for an additional half-day session, where teaching is practiced and rehearsed. The program is available to interested students who have enrolled in the year-long Sādhana School program. Applications will be sent to students following enrolment.

The pedagogy can't be transmitted by anyone who isn't practicing. To complete the program, apprentices carry these commitments across the year.

Study

Assigned readings, integrated and articulated in group sessions.

Monthly Reflection

A written post on what is ripening in your practice and your teaching.

Peer Practicum

Partnered and small-group languaging practice between immersions.

A 60-minute teaching offering, delivered live and recorded, plus a reflective essay on lineage, positionality, and your application of SLBT.

Teaching workshops at the Sādhana School summer retreat, in person or online.

Retreat Practicum

Final Project & Report

Jacob Kyle


Jacob Kyle is a meditation teacher, writer, philosophy educator, publisher, and the Founding Director of Embodied Philosophy. His work turns on the conviction that the modern divorce between scholarship and spirituality has impoverished both, and that healing this rift is among the more urgent tasks of our time. That conviction runs through everything he writes and teaches — his critique of a disenchanted academia, his wariness of doctrine and ideology, his quarrel with the stories our culture tells about God and science. Across all of these areas, what binds them is his desire to recover (or create) a way of knowing that is both intellectually serious and spiritually alive.


Jacob is a third-year doctoral student at the University of Oxford, researching Pratyabhijñā Philosophy with advisors Diwakar Acharya and Monima Chadha. He holds an MPhil in Classical Indian Religions from Oxford (2023), an MA in Philosophy from the New School for Social Research (2017), and an MSc in Political Theory from the London School of Economics (2007). Jacob is a passionate advocate of Kashmir Śaivism and a devoted practitioner of the Śaiva-Śākta Darśana.

Teacher & Mentor

Mentorship paired with Sādhana School curriculum.

All students in the Mentorship are required to enroll in Sādhana School (SS) for 2026-2027, because the SS process of study and practice is foundational and non-negotiable in becoming proficient through the mentorship process.

Rooted in the Non-Dual Tantrik traditions of Kashmir, Sādhana School (SS) is a year-long program focused on textual study, philosophical inquiry, and contemplative practice.

SS is designed for yogis, meditators, and seekers ready for a Masters-level engagement with Sanskrit sources, historical scholarship, and thought-provoking theoretical material. Those who are deeply curious about esoteric wisdom but are skeptical of much that passes for "modern spirituality" today will find themselves in good company.

In a post-truth age of social media narcissism, spiritual bypassing, and conspiratorial thinking, Sādhana School offers a container wherein serious students can find like-minded people and consider the deeper questions in a sustained, grounded, and open-minded way.

A scaffolding of knowledge
that makes sense.

A scaffolding of knowledge
that makes sense.

How enrollment works

1

Enroll in Sādhana School

Choose full tuition or the monthly payment plan for the 2026–2027 year.

4

Running alongside the Sādhana School year, Sahṛdaya Upāya develops skills for teaching that center the Tantrik tradition's liberative aims. Each monthly immersion opens with a workshop available to all SS students; trainees meet for an additional half-day session, where teaching is practiced and rehearsed. The program is available to interested students who have enrolled in the year-long Sādhana School program. Applications will be sent to students following enrolment.

Sahṛdaya Upāya is by application, and every apprentice is a Sādhana School student first.

2

3

Receive confirmation email

We email you a link to apply for Sahṛdaya Upāya after you enroll.

Submit your application

Tell us about your teaching, training, coaching, or facilitation experience by October 16th.

Hear back from us

If accepted, the apprenticeship starts when SS begins. If not, continue in Sādhana School, or receive a refund within your first 30 days.

Enrollment
is Open . . .

Join our 2026–2027 School Year of Contemplative Study and Practice with 15% off Tuition — until October 2nd.

Most meditation is taught as a kind of “mind control,” where the emphasis is on stopping the activity of the mind. The Tantrik tradition understands meditation differently. Not as an austere practice of self-negation, but a radical practice of Self-cultivation, creativity, and reposing in the wonder and dynamism of life’s intrinsic beatitude.


From October 2026 - July 2027, you'll join a committed community of over 100 students for three 8-week sādhanas and a 7-day immersive retreat, weaving together the study of root texts, daily meditation practice, and guided philosophical reflections.


Each semester is anchored either in one of the Śākta-Śaiva tradition's seminal texts or in an over-arching theme. This year we will study the Pratyabhijñā-hṛdaya (The Heart of Recognition), the Śivastotrāvalī ("Garland of Hymns to the Absolute" by Utpaladeva), and the fierce wisdom teachings on Goddess Kālī. The year culminates in a Summer School 7-day Retreat rooted in deep Sahṛdaya Meditation practice and intentional community (kula), while exploring the variable dimensions of subtlety within.

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Sahṛdaya Meditation is the discipline of meeting the good, the bad, and the ugly with a heart awake to the wonder in everything: to recognize, to relish, and to remember the astonishing experience of life itself.


Where most meditation asks you to muscle down the activity of your mind, Sahṛdaya Meditation begins from the premise that meditation is a life-affirming practice — one that includes the mind's activity rather than transcending it. Sahṛdaya Meditation, as a form of Tantrik meditation, is uniquely interested in the potency and power of mantra. The breath is itself a mantra in the form of haṃsa, a sound spontaneously performed through every inhalation and exhalation. This mantra, "recited" some 21,600 times a day, is the gateway to understanding mantra at a more esoteric level and the ground of perceiving its many benefits.


Where Sahṛdaya Meditation names the practice, SLBT names the context — the Non-Dual Tantrik theory of knowledge, and the critical perspective on our cultural circumstance that derives from it. This orientation is woven throughout the Sādhana School curriculum, and this program offers the opportunity to refine your grasp of it and to practice implementing it in your own teaching. Whether you are a teacher, facilitator, coach, or therapist, SLBT refines how you speak, guide, listen, and live — so that how you show up in the world becomes a mode of transmission.


What is Sahṛdaya Meditation?

Students who join
Sādhana School will receive...

  • Three immersive 8-week sādhanas of live weekly sessions (and recordings)
  • A 7-day virtual retreat to integrate and deepen your practice
  • A community of like-hearted seekers and practitioners
  • Access to weekend workshops, guided meditations, and study resources
  • An experiential bridge between rigorous study and embodied practice

Sādhana School is entering its Third Year!

Listen to students Joan and Lee speak about SS during the recent summer retreat in Taos, New Mexico (July 2026).

Click to play video
Click to play video
Click to play video

- Margaux

- Virginia

Hear from past and current students . . .

- Jonah

"It was wonderful to dive deep into the theory and practice that many of us get a taste for when we first practice asana and attend teacher training school. I learned so very much during the program and I am immensely grateful to have been part of it... what I feel now is an immense joy, a sense of wonder, that I can be a part of this awesome sadhana group from my home in a small African country called Malawi... Thank you, Jacob, for your huge work and for bringing the teachings of yoga alive for me, and for so many of us around the globe."

- Katherine

"There are endless thoughts and feelings that I could be describing. Apart from the huge learning, that I can be in a relationship with this life and its source in a profound intimate way… All of this has been made possible through your work, and I want to thank you again for that. You have created an incredible space, filled with so much authenticity - a word much overused, but absolutely necessary in this context. I loved the mixture between the intense practices and the rich theoretical knowledge! I soaked up every word and am excited for more."

[The teachers] have an encouraging style that invites me to open... I get to see so much more of the traumatized self I threw at Baba's feet so long ago. I'm still aching for clarity between dissociation and transcendence... This is a breakthrough for me to get this far.

- Turiya

- Serena

It was a special and profound experience for me... Thank you for sharing your gift of teaching, your deep knowledge, dedication and commitment to the path is what is needed for such precious information... I have a feeling the vibration is going to help me to open the energies of my throat and communication and so much more.

100% Satisfaction Guarantee

We know that you'll find this learning experience informative, educational and inspiring.

But we want you to know that even if you don't, refund requests submitted within 30 days of the purchase date are fully honored. To request a refund, contact our support team at hello@embodiedphilosophy.com. We promise to have your refund issued within 5 business days.

Early Bird Offer — 15% Off through October 2nd Only

Join us for 2026-2027 Sādhana School

Following enrolment, you will receive an email with a link to apply for the Sahṛdaya Upāya Program.

$1997

1-YEAR of SADHANA SCHOOL (100 Hrs)

$1697

Monthly Payment Plans Available

  • Three 8-week terms of Sādhana School (Fall, Winter, Spring)
  • Summer Virtual Retreat
  • Six Live Bonus Training Seminars
  • 100 Hours of Study
REGISTER NOW

-15%

$218 per month

1-YEAR of SADHANA SCHOOL (100 Hrs)

$195

-12%

MONTHLY PAYMENT PLAN

  • Three 8-week periods of Sādhana School (Fall, Winter, Spring)
  • Summer Virtual Retreat
  • Six Live Bonus Training Seminars
  • 100 Hours of Study
REGISTER NOW
Do I need to be enrolled in Sādhana School?
Yes. The Sādhana School process of study and practice is foundational to the apprenticeship, so every apprentice enrolls in the 2026–2027 year.
Do I need teaching experience?
In most cases. Past experience in teaching, training, coaching, or facilitation, however some will be accepted based on past experience and interest. Without it, you're very welcome in Sādhana School, including the Open Session half of every immersion.
What does Sahṛdaya Upāya cost?
Cost is $1300, with payment plans available. It's charged in addition to Sādhana School tuition, and only if you're accepted.
What if I'm not accepted?
No additional tuition is required. You can continue as a Sādhana School student, or receive a refund within the first 30 days of enrollment.
Is it online?
The program runs October 2026 to July 2027, and the retreat practicum can be completed in person or in the online facilitated version.
How much time does it take each week?

On average, Sahṛdaya Upāya adds about 2–3 hours a week to your Sādhana School schedule. The rhythm varies through the month: immersion weekends carry the most, with a 2.5-hour Open Session and a 2-hour Practicum. Between immersions, the time goes to peer articulation practice, study, a monthly written reflection, and your one-on-one with Jacob. Expect more time in the spring, as you prepare your final teaching project. Alongside this, you keep your Sādhana School commitments, the weekly 150-minute live sessions during each 8-week term, and a daily Sahṛdaya practice of 20-40 minutes (spread between two sits).

Do I need to know Sanskrit?

No.

Questions

want to apply for membership before you join SS?

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here with button to apply.

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