5-Day Chakras Challenge

  • Integrate with nature through meditation
  • Discover an under-studied ancient yogic text
  • Embody Tantric teachings through visualization techniques

Challenge yourself to align with elemental nature . . .

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Ground. Flow. Enflame. Inspire. Expand.

The chakras are one of the most popular topics in the spiritual world, but access to yoga practices from ancient yoga texts is hard to come by. Those who want to understand the different philosophical streams of yoga can't distinguish the ancient from the modern.

In a matter of five days, you will become a more informed yoga or meditation practitioner, which will help you stand out from the fitness yogis and "McMindful" meditators.

Why should we care about the five elements? Because challenging ourselves to develop tools to intuitively experience ourselves as part of nature has perhaps never been so timely and necessary.

Discover an ancient yoga text about the divine feminine, the Kubjikāmata Tantra, explore a non-dual yogic philosophy, and use the elements as tools to ground, flow, enflame, inspire, and expand.

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Embody Five Elements

Challenge Yourself

  • Learn Why there have been So Many Chakra Systems, and what this means for the "reality" of the chakras.
  • Connect with the Five Elements through an ancient chakra system that has received very little attention in the modern spiritual world.
  • Harness a Set of Practices that you can take home with you and practice again and again, long after the challenge is over.
  • Engage with a community of like-minded seekers committed to learning about an ancient text that has been very little studied.
  • Discover New Modes of Creativity, Reduce Stress, and explore untapped channels of self-expression.
  • Cultivate a Deeper Sense of Connection leading to a more cohesive and interconnected sense of self.
  • Embrace a Knowledge of the History and Philosophy behind the Chakra systems, so you can be a responsible thought-leader and encourage greater understanding about yoga's complex history.
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By participating in this challenge, you will . . .

What is the Kubjikāmata Tantra?

Kubjikā means "coiled one," or "crooked one," and refers to the awakening energy of kuṇḍalinī. Those familiar with the chakras will recognize kuṇḍalinī as that power, force, or energy that "rises" from the base of the spine upward, piercing through the chakras and in turn animating the experience of yogic enlightenment.


The Kubjikāmata Tantra (and another text from the Kaubjika tradition) is thus a fascinating textual resource through which to ground our understanding of the theory and practice of kuṇḍalinī-yoga — and to connect with one of its chakra systems.


Kubjikā is a goddess depicted as both fierce and compassionate and thus for anyone inspired by the wisdom of the divine feminine, studying even a portion of this text is a unique opportunity.

Start Your Day with Study & Practice

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DAY 1: EARTH - Ground Yourself in the Creative Process

Some chakra systems begin at the navel, but in the five-chakra system we're studying, the first chakra is visualized within the pelvis. In this first session, discover the philosophy behind chakra visualization techniques as taught in Tantric sources. In the second half of our one-hour session, we will engage in a form of visualized meditation practice that engages with the element of earth.

DAY 2: WATER - Flow with Competence & Flexibility

The text we'll be working with, the Kubjikamāta Tantra, actually features TWO distinct systems of the chakras. We'll study the reasons for this, and discuss why this reveals the Tantric chakra systems as designed to be pragmatic tools for the realization of different forms of meditational experience. We will then proceed into a visualized meditation practice that engages with the element of water, situating it in the space of the navel.

DAY 3: FIRE - Enflame Awareness of the Cosmic Self in Your Heart

Tantric traditions of yoga are uniquely concerned with mapping the cosmos onto the human body and in turn integrating our experience with a more expansive perception of reality itself. Traditionally, the element of fire is uniquely described as an element of transformation. After studying the logic of this transformation, we will engage with a meditation practice that places our awareness on the element of fire situated in the space of the heart.

DAY 5: ETHER or SPACE - Fly in the Sky of Consciousness

A traditional yoga practice would not be complete without a conception of spirit. In the Indian philosophical traditions, a central power is given to the idea of vibration, or sound, which is one of the forms through which "spirit", or consciousness, manifests itself. In our study portion of this final challenge day, we will discuss the philosophy of kuṇḍalinī and how it transmits this vibrational potency, according to yoga philosophy. We will then practice with this fifth, and most esoteric element, visualizing it on or just above the crown of the head.

DAY 4: AIR - Breathe Life Into Your Work

A key teaching of yoga philosophy connects us to the "breath" (or prāṇa). There are famously five "breaths" that we discover as far back as the ancient texts, the Upaniṣads. We will explore this teaching of the breaths as a way into our study of the fourth chakra, which connects us with the "air" element. Again, we will devote the second portion of our time together meditating on the air element, locating it at the space of the throat.

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Jacob Kyle is a yoga and meditation teacher, writer, philosophy educator and the Founder of Embodied Philosophy, an online educational platform for wisdom studies and contemplative practices. Jacob holds three Masters Degrees: an MPhil in Sanskrit & Indian Philosophy and Religions from the University of Oxford (2023), an MA in the History of Philosophy from the New School for Social Research (2013), and an MSc in Political Philosophy from the London School of Economics and Political Science (2007). Jacob received dīkṣā into a Tantric form of meditation in 2015, and has since that time been studying and practicing with Kashmir Shaivism scholar-practitioner Paul Muller-Ortega. In 2020, he was initiated as an Acharya (authorized teacher) of Neelakantha meditation and continues to dedicate his life to studying deeply the texts and traditions of the Śaiva-Śākta Darśana, as well as making available through the Embodied Philosophy platform transformative wisdom teachings, practices and perspectives.

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5-Day Chakras Challenge

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  • 5 Experiential Sessions
  • Access to Recordings of Sessions
  • PDF Study Guide
  • Daily Reflection Prompts
  • Interactive Community Space

Valued at

$47

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Connect with the five elements through an ancient chakra system.

$149